May 31, 2020
Today I'm joined by my friend, activist and writer Sierra Nichole, co-founder of Ezer Rising. In this episode - recorded pre-pandemic - Sierra shares her deconstruction story, from her beginnings and upbringing inn evangelicalism through progressive Christianity and beyond, in a short space of time.
Sierra also shares honestly about the abuse she suffered from fundamentalist progressive Christianity, and how exclusive and divisive this can be. We talk about what fundamentalism is, and the difference between a healthy progressive faith and a fundamentalist one. Sierra also talks about her own journey to become LGBTQ affirming, and what she learned about being an ally, doing the work of learning and unlearning beliefs, and how we need to be aware of and unlearn our own inbuilt biases.
Sierra also discusses the importance and responsibility of having a platform, and how we need to use our platforms to amplify and lift up others voices, in particular the voices of the marginalised and oppressed, and how she plans on doing this with her own platform - even suggesting some great names to follow (some of whom have been guests and are upcoming guests).
Sierra has so much wisdom on all these areas, and great humility - she was a great guest, this is well worth a listen.
May 25, 2020
This week my friend Alexander Shaia returns to the podcast to talk about the spiritual journey in the context of the pandemic. We explore how and why the world will never be same, the sacred grieving we're all going through, the and concept of moving from womb to tomb.
Alexander shares wisdom about darkness and the womb as the birthplace of new life, new growth and transformation - and how this can be true for all of us. He talks about how this metaphor is giving him hope, even in the midst of the struggles and challenges and the pandemic, and how this will change us in way we don't even know yet.
This episode is both a challenging and hopeful message we all need to hear right now.
May 19, 2020
My beloved friend Jessica Kantrowitz joins me on the podcast today to celebrate and talk about her new book, "The Long Night: Poems & Stories To Help You Through Depression".
Jessica shares her story of living with depression, how it impacted the course of her life.She shares vulnerably and honestly about the challenges of depression and how she learned practices and set boundaries which allowed her to be emotionally healthy.
Jessica also shares about how her journey with depression impacted her spiritual journey and her creative journey, and how writing in general, and in particular writing this book, has been important for her healing and emotional health.
Finally, Jessica shares some practical tips, wisdom and encouragement for all suffering with depression and anxiety - and gives us hope from her own experience, of how 'the long night' doesn't last forever, and there is hope and new life on the other side of depression.
'The Long Night: Readings & Stories To Help You Through Depression' is available to buy now. You can get in on Amazon here.
May 14, 2020
Today KJ Ramsey returns to the show to talk about her new book "This Too Shall Last". KJ shares a bit about her story of chronic illness, spiritual abuse and how she found God in the midst of her suffering.
KJ shares with great honesty about the struggle for the wait for a diagnosis, the shame she felt from those who doubted her and having to prove, and how this impacted her faith journey. She talks about how this taught her how to surrender, how to to the wilderness again and again and be vulnerable with God - and how there she encountered a God who had been vulnerable on her behalf.
This is a powerful, challenging, and hopeful story, a story of finding God in the midst of still unresolved suffering - a God who suffers in us and with us.
May 10, 2020
Today I'm delighted to welcome certified grief recovery specialist and author Shelby Forsythia to the show. We continue our examination of grief by both sharing our grief stories, and Shelby explores the lessons she learned about grief, both through her own experience of losing a parent and in training as a grief counsellor/specialist.
Shelby unpacks the idea of grief as a human experience, rather than a force we try to fight against, and unpacks the truth of how we all grieve in our own unique way. We also discuss how unacknowledged grief can impact us individually, culturally - and politically.
She shares the core truth of how we can give ourselves permission to grieve - to allow ourselves to experience grief in the way we need to, how this can be liberating and allow us to heal and live with our grief, seeing grief almost as a rite of passage rather than a heavy weight to carry.
May 4, 2020
Today we resume our series on grief. In an episode recorded just before the pandemic hit, therapist and author Aundi Kolber and I discuss grief from a therapeutic perspective. Aundi has a unique perspective both as a therapist, as as someone who has experienced grief and loss in her own life.
Aundi and I discuss why it's important to feel our grief, but why it's also important to not let ourselves get overwhelmed, and move out of the grief when we need to. Aundi talks about what she believes lies the heart of grief, and what healthy grieving can allow us to do. She shares her experience and expertise in guiding us how to grieve well and process our emotions and loss in a way which frees us from it power and allows us to move forward with our lives after loss.
Although we recorded this pre-pandemic, it now feels more relevant than ever, and Aundi has immense knowledge, wisdom and experience in grief and trauma, which we all need right now.