Poema S9 020 | Lyndsey Medford on Her Body & Other Crumbling Empires

This week I'm joined by author Lyndsey Medford, who tells us the story of when an autoimmune condition opened her eyes fully to the limitation of being in our bodies within the systems we live in. 

Lyndsey talks about how learning to be comfortable in her body with its limitations impacted how she sees and interacts with the world. She also shares how it showed her how to heal and be free from the limitations of the systems we live in, and find a healthy, sustainable life for herself.

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